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This is a great tip and will definitely motivate me. It sucks cuz the years I've just put on a few pounds here and there but just bought the next size up... All of a sudden I have this wedding to go to (my sister's) and damn now it hits me lol I started working out and making healthier choices but the tighter clothes will…
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Thanks guys these ideas are so good! I never would've thought of half of these things to make
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Thanks everyone! The sex comment had me laughing! I guess it's just that I seem to gain any kind of weight eating late at night since it doesn't digest fast enough before going to bed. Best snack I found was Trader Joes seaweed. They taste like sushi and who ever knows me..knows i love seaweed. It's low in calories and…
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Thanks everyone! I guess it is a mental thing too. I appreciate the advice!
