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My running pants and/or my underwear are too loose. I run hiking them up every 5 steps.
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I'm in! Age: 43 Ht: 5'1 Starting: 152/ 35% body fat/ 36" waist Current: 140/ 29% body fat/ 32" waist Goal: ?/ 22% body fat/ 26" waist Hi, I'm probably the odd duck here but I don't really have a goal weight. I just want to get my body fat below 22% or my waist below 26". I'm guessing that's somewhere between 118-130 lbs…
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My success is that I've tracked my food in MFP for 354 straight days! Am I the weight I thought I'd be when I started all that tracking? Nope! But I was ruthlessly honest, even when I binged 4000+ calories. I'm proud of that. Weight loss depends on a huge number of variables. But find one thing you can commit to for next…
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Have lost 10 lbs and 3.5" (waist) since January. Since I'm only 5'1", people noticed right away. I noticed in my desire to take care of myself! :-)
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Hi, running into some glitch in system so can't check when I last logged on. I think I'm on work at #11 for Saturday. I ran two miles and lifted weights. Sunday work out #12 - walked mile and a half & packed camping gear for 30 minutes. Today's workout #13 - ran three and a half miles then going to 60 minute boot camp…
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I'm in! I'm committed to logging daily -the good, the bad, and the ugly. I plan to lose 30 lbs. or lose 8 inches off my waist, whichever comes first, by Jan 2017. That's only.5-1 pound per week but I'm not setting my goals too aggressively. I realize things just take longer at my age (43)! One day at a time.
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1. My kids can reach around when they hug me. 2. I spill less on the front of my clothes. 3. I don't get marks on my waist from too tight clothes. 4. I can hoist the Xmas Tree back to top storage rack of the garage by myself. 5. I poop only once every other day. 6. I don't get a rash on my inner thighs during a walk. 7. I…
