We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

wconnard Member

Replies

  • I have done keto quite a bit over the years and the only time I ever managed to consistently lose after the initial water weight loss, was when I actually tracked my macros. I always followed the OKL chart (google it). I think even though I was eating less due to ketosis, I was still eating too much fat and that was…
    in Not losing weight Comment by wconnard March 2017
  • Hi, just joined mfp as a way to make myself more structured with carb counts. I'm three weeks in and my weight loss has stalled so I've been on a mission to get structured and motivated! I found a blog via Pinterest "I breathe, I'm hungry" she has amazing recipes. I tried her snickerdoodle crepes this morning and am…
    in low carb 40 year olds - sharing recipes, ideas and encouragement! Comment by wconnard March 2015
Avatar