Replies
-
I am new to this group and happy to find women in my age range/life stage!!! I am post-menopausal and have gained 30 pounds over the past 7 years, but 15 of it was piled on over the past year (I am 54) with no real change to eating or exercise. For the past 3 weeks, I have been doing 1000 calories per day (down from 1200…
