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Hi! I'm also in my 40s, mom of 2 sons and wife of a great husband. We have similar goals in terms of weight loss. Would love to be friends.
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What the others are saying makes sense. I'm also wondering if your exercise might be building muscle (muscle weighs more than fat, so you very well could be shaping) up but not necessarily seeing the pounds come off).
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I had to throw away the "diets" many years ago. I've always struggled to keep my weight down (I'm 43 and have fluctuated by 20 - 30 pounds my whole life). The key for me is making healthier choices. For me, instead of ordering the cheeseburger, I order the large chef salad with any kind of dressing I please. If I…
