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liacosc

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  • At the gym.. Start weight 174.8 Goal weight 155 Ideal weight 150
    in Starting Weight and info~ Comment by liacosc April 2015
  • Hello all, So I hit the gym today and weighed in, I was feeling really good because my clothes are really starting to fit different (in a good way). I was shocked and sad to see I had gained 6 pounds!!!
    in Daily check-in Comment by liacosc April 2015
  • Good morning!!! So I'm down the first 26 pounds and now I have hit a plateau! No matter what I do I can't break the 170 mark, I've been stuck here for over two months! I have another 20 to go until goal weight and I really need ideas, tips and tricks! I exercise 3-4 times a week and alternate between running, weight…
    in Daily check-in Comment by liacosc March 2015
  • Hi there can someone please add my information Cliacos CW 171 July 4th 150 Goal weight 150
    in Spreadsheet Link Comment by liacosc March 2015
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