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Thanks everyone. I don't think its an injury, I ache all over, though its strongest in my legs. I definitely drink plenty of water (about 100+ oz per day). I do the stretches in the DVDs, plus a few of my own. I'm thinking it could be related to that time of month.
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Oversight = overweight.
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Excuse any weirdness, I'm typing on my phone. Meant eating protein not wrestling it ;)
