marianna140 Member

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  • I use this formula. For example if you're making vegetable soup ( just weighs each portion on food scale and then log it in into your diary).for example:your soup contains: broccoli : 50g Mushroom: 40 g Cabbage: 30 g And ect.. That way you are able to log in accuraletly everything you eat. In case you haven't eaten the…
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