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Happy Melbourne cup day !! You're making great choices! Feel proud of yourself
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Moving there next year does that count ?
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This challenge is awesome!!!! Me 1 LNS 0
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That's awesome! You're inspirational!!
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What I can't wait for is to be able to walk around in peace. Sick of seeing the shocked looks of people who haven't seen me in a while when they see me for the first time since I've rapidly gained about 50 lbs. It makes me feel really stressed about my weight and also resentful that I'm being judged.
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Awesome!!!!!
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Don't even think about it, just keep going and working hard. Don't worry about stuff that hasn't happened yet. Not everybody plateaus, and even if your weight loss stalls for a little bit, remember it's about getting fit and healthy, not just a smaller number on the scale! Keep going !!
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The best advice I can give is to take one day at a time. Set yourself daily goals that are very easy and achievable. Get some success under your belt and then increase the goals so your focus and commitment will continue to build. The next piece of advice I have to give is to PREPARE. Meal prep, exercise prep, and mental…
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A delicious cashew nut :p
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Hey girls, if anyone wants motivation buddy feel free to add me. I love making new friends here :) <3
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I like making new friends here, just added u :)
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Just for today: Drink 3 litres of water! 0.79 of a gallon.
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Walking is a great exercise. It's not only good for your body, but it's also great for your mind. It's a very calming exercise and helps to relax you if you're stressed! I walk about an hour everyday! I love it!
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Would love to make new friends here also
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Looks great !!!
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I agree with anna. Tea is a really awesome way to control sweet cravings!
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House of cards house of cards house of cards !! Wow love this show!!
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How you live your days is how you live your life
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Hey druanne.. Awesome job losing those lbs! Keep going. You're doing really well losing that weight already!!
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Hey everybody !!!
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<3 Sent u a request !! U go girl keep up the awesome work
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Congratulations on the loss!! I'm looking for new friends also to motivate me and also for me to cheer them on in their weight loss journey. I need to lose abt 70lbs!
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Can't wait for this month! Start weight 31st March -97 kg/213 lbs Goal weight 30th April 93 kg/ 204 lbs Determined to incorporate more exercise into my weight loss journey this month. Good luck everyone <3 (*)
