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New to MFP to complete my goal. Started seriously working out in Nov and was told to calorie count by the doc after my physical last wk. I have lost 15 lbs and want to lose another by the end May. Long term goal is to hit 170 by yr end. I'm a 47 yr old dad and looking for like minded peeps that are serious about working…
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Started my journey November 2014 at 210 lbs and weighed in last night at 195 after spin class. New to the MFP to start calorie counts. Would like to join