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Lol thank you, glad you can appreciate that my lifestyle is a little challenging, my little ones are 6months and 18months, so you can appreciate that I need to do things with them in mind, am thinking maybe long walks out with the buggy is a good start with regards to exercise and food I think I just need to forward plan,…
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Thank you all so much for the tips, a lot of my problem is lack of willpower, confidence and sleep lol! I know what I should be eating and what I should be avoiding and that I should be more active, easier said then done, so all of your advice and personal experiences is encouraging to hear :)
