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Name: Mayra Age: 44 Height: 5.3 Start Weight (1st June): 156.2 lbs Goal Weight (1st July): 150 lbs 1st June: 156.2 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Mayra Age: 44 Height: 5'3'' SW: (May 1st): 154.8lbs GW: (June 1st): 150lbs May 1st: 154.8 May 8th: 153.6 May 15th: 154.4 May 22nd: 152.8 May 29th: June 1st: Weight lost/gained this week: -1.6lbs Weight lost/gained this month: -2lbs Successes/struggles this week:
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Name: Mayra Age: 44 Height: 5'3'' SW: (May 1st): 154.8lbs GW: (June 1st): 150lbs May 1st: 154.8 May 8th: 153.6 May 15th: 154.4 May 22nd: May 29th: June 1st: Weight lost/gained this week: +0.8lbs :-( Weight lost/gained this month: Successes/struggles this week:
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Name: Mayra Age: 44 Height: 5'3'' SW: (May 1st): 154.8lbs GW: (June 1st): 150lbs May 1st: 154.8 May 8th: 153.6 May 15th May 22nd: May 29th: June 1st: Weight lost/gained this week: -1.2 Weight lost/gained this month: Successes/struggles this week:
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Name: Mayra Age: 44 Height: 5'3'' SW: (May 1st): 154.8lbs GW: (June 1st): 150lbs May 1st: 154.8 May 8th: May 15th May 22nd: May 29th: June 1st:
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Name: Mayra Age: 44 Height: 5' 3" Start weight (March 30): 157 lbs Goal weight (May 1): 150 lbs April 1st: 157 lbs April 8th: 157.8 April 15th: 155.0 April 22nd: 154.4 April 29th: 154.8 May 1st: Weight lost/gained this week: +0.4 Weight lost/gained this month: Successes/struggles this week: Struggles: Not loosing weight as…
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Name: Mayra Age: 44 Height: 5' 3" Start weight (March 30): 157 lbs Goal weight (May 1): 150 lbs April 1st: 157 lbs April 8th: 157.8 April 15th: 155.0 April 22nd: 154.4 April 29th: May 1st: Weight lost/gained this week: -0.6 Weight lost/gained this month: Successes/struggles this week: Struggles: I don't understand what…
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I searched on the web for the insanity workout calorie counter and I used one of the multiple ones I found. I don't think it's as accurate but it gives an estimate based on the intensity and time of the workout session. I use the low intensity and record that.
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Name: Mayra Age: 44 Height: 5' 3" Start weight (March 30): 157 lbs Goal weight (May 1): 150 lbs April 1st: 157 lbs April 8th: 157.8 April 15th: 155.0 April 22nd: April 29th: May 1st: Weight lost/gained this week: -2.8 Weight lost/gained this month: Successes/struggles this week: Struggles: Time to exercise is still a bit…
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Awesome job keep it up!!!!
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Name: Mayra Age: 44 Height: 5' 3" Start weight (March 30): 157 lbs Goal weight (May 1): 150 lbs April 1st: 157 lbs April 8th: 157.8 April 15th: April 22nd: April 29th: May 1st: Weight lost/gained this week: +0.8 lbs Weight lost/gained this month: Successes/struggles this week: Struggles: Not exercising at all :-(. Last…
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Name: Mayra Age: 44 Height: 5' 3" Start weight (March 30): 157 lbs Goal weight (May 1): 150 lbs April 1st: 157 lbs April 8th: April 15th: April 22nd: April 29th: May 1st: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Struggles: Successes:
