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I am very new on my journey but I have been very emotional. About a month in on my lifestyle change and I think it's because I'm not using my old coping mechanisms(overeating) I was also told from someone when you lose weight your fat cells release estrogen? Not so sure on that one, but maybe?
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I mix hidden valley ranch in the packet (powder), greek yogurt and almond milk! YUM
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ANYONE I HAVEN'T ADDED, FEEL FREE TO ADD ME. SO MANY PEOPLE TO GO THROUGH LOL :) HAVE A GREAT DAY! KICK SOME BUTT!
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You guys are awesome! I believe I had added everybody or vice versa. If there is anyone I missed. Send that friend request!!! :)
