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Aiming for 10,000 steps a day this month. Walk, walk, walk! 1st: 8,446 2nd: 7,636 3rd: 10,964 4th: 13,393 5th: (joined challenge)
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Original starting weight - 213 July starting weight - 213 July goal -200 Ultimate goal - 160 5th - 213 7th- 14th - 21st - 28th -
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Did keto for about 3 months. Did lose some weight, but my gosh, how I missed my carbs. Also had horrible keto headaches the first couple of weeks. Found it to be quite expensive and time consuming prepping my meals. Refocusing on a simple calories in < calories out plan going ahead.
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Small steps at a time. First goal - get under 200 lbs.
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Happy New Year! New year, new focus on getting back to a healthy weight. Please add me as a friend if you'd like to buddy up as a support team. Looking for an online challenge to join, anybody seen anything starting up for the new year on here? Please direct me there if so! Good luck on your fitness journeys! Be good to…
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Hi folks - recommitting myself again to healthier ways on this lovely Friday the 13th. -20 by 6/20! I'm in.
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Name: Sarah Age: 37 Height: 5'4'' Start Weight (1st October): 200.6 Goal Weight (1st November): 194 1st October: 200.6 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
