jodiealgar Member

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  • My asthma is always at its worst in the heat, maybe going for a walk or even a slight jog early morning will help before the sun comes up? (Not that it's up much at the moment haha.)
  • Thank you for the replies everyone! I do have a preventer and a reliever inhaler at the moment. I never really thought of using the preventer before exercise as I was told to only use it first thing when I wake up and last thing when I go to bed. @_emma_78, that's awesome! I've been told by my doctor already that losing…
  • Thank you for this, I honestly had no idea there was other medication available other than standard inhalers. I shall bring it up during my next appointment.
  • Thanks! I do feel a bit silly taking puffs of my inhaler in front of all of the fit and healthy people who do 2 hours solid on a treadmill, damn lungs.
  • *waves* Feel free to add me anyone!
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