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Hello, I am looking for some motivation and looking to lose before Christmas. Then planning drop a lot before June as I want to prepare for an obstacle race. My weight goes up and down all the time because I lose interest. Gained back all the weight I lost and now I need to be more serious about it. Looking for someone I…
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Grilled or Broiled chicken breast. As soon as it's done. Put a little coconut oil (iI t will melt like butter) on it with a splash of hot sauce or sriracha...have over spinach salad and tomato. Quick and easy Coconut oil is good to make leftover chicken juicy again.
