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I use a Polar FT4. Basic watch with a linked chest strap. I have found it to be VERY accurate. Water resistant up to a certain depth as well which was very important for me. It's about $60 on amazon and again it's the basic so no GPS, or any special apps linked to it.
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I love Jillian Michael's videos. The first round of me losing weight I lost 30lbs. using her "Ripped In 30" video. It's a 4 week process and is a circuit training sequence. 3min. strength, 2min. cardio, 1min. abs. From beginning of the workout (warm-up) to the end (cool-down) it took me 34 minutes. You can get it at…
