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Does anyone do it twice in one day to make the thirty days shorter?
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Yea we stay active on the weekends mostly yard work and taking the little one strolling but I don't necessarily count that as work for some reason
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Just completed level 1 day 6!
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Current Weight (June 8th): 174.0 Goal Weight (September 7th): 150.0 June 8: 174.0 June 15: 168 June 22: June 29 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7: Quote
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You and me both!! It's hard to make two meals one for the family and one for me!
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I never pay for work out videos! You have a wide variety on YouTube!
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That's great! We have wifi on the Xbox so I YouTube it. If you have wifi
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I did day five of 30 day shred level 1 today! And pushed mowed the lawn! Nothing better than sun and workout!
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I am on level one day five just completed it!
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Are the videos on YouTube?
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I am a news stay at home mom to a seven year old and a 5 month old! I am 27 and trying to get bAck prebaby weight from my first one which means I need to lose aboit30 lbs!
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I got it fixed thank yall!
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Ok thank you that's what I was thinking myself!
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I hit my three times a week this week! Off to a good start!
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Louisiana!
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I haven't ever heard of that work out! I will have to look into that! Enjoy your run!
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I am Tiffany I have two baby girls one 7 years old and one 5 months old. I started exercising and eating right when she turned three months old but I fell off the wagon a month later and gaine half of the twenty pounds da I lost back! But I am starting again and hopefully will stay motivated!
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I know the weekend is hard!!! I don't like to exercise in front of my husband! Cause I feel like a dork. And he is home on the weekends!
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Worked out twice this week! Very motivated and it's only Tuesday!
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Thank you!
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I just started 30 day shred today!! Going to try to do it everyday! It's 20 minutes! And definitely lay off sodas! They are my weakness
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I am a recent stay at home mom with two kiddos! The youngest being 5 months so I am trying to lose my baby weight and I always promised myself if I was ever to be a stay at home mom I would exercise and get healthy and not end up depressed and lazy like some
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Thank you this came perfect timing just getting started back today!!
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Current Weight (June 8th): 174.0 Goal Weight (September 7th): 150.0 June 8: 174.0 June 15: June 22: June 29 July 6: July 13: July 20: July 27: Aug 3: Aug 10: Aug 17: Aug 24: Aug 31: Sep 7:
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Name: Tiffany Age: 27 Height: 5'4 Start Weight(1st May): 166.0 Goal Weight(1st June): 155 1st May: 166 6th May: 13th May: 20th May: 27th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Thank yall!
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I went from like 2 2 liter dr peppers, eating anything and everything all day everyday! To basically cooking at home eating healthy and portions and walking or zumba everyday!
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Thank you! Going to try that one dau
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Is that like a movie u buy? Or Internet?
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You can add me I am trying to lose my baby weight as well I lost my last ones she is 4 months but I want to get back to pre pre baby lol