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Hi. I'm a mom of three in my 40s looking to lose seventy more pounds. Down 25 over 3 1/2 months so far!
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I'm 5'3 and need to lose about 70 more. I'm down 22.
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Don't let it discourage you; the article didn't do a good job, IMO, of explaining WHY people don't keep off the weight. It's because so many think, "oh, I'm thin now, I can eat what I want". No, you can never again just "eat what you want". You will always have to keep on top of your eating habits. You won't have to DIET,…