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1. Lose 12 lbs 2. Eat 5 portions of vegetables per day 3. Get through my birthday without falling off the wagon! Xx
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Ashamed to admit I have 120lbs to use to be at the lower end of a healthy BMI :(
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I've been struggling with BED for most of my life which I suspect was caused by my mother being a dancer with an eating disorder, and I am currently a paltry 2 days into trying to take back control of my eating and my life. I find it akin to an addiction and I find the judgement of people who don't understand that it isn't…