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I am not weighing food, I need some guide and help, not sure how to do it can you pls guide me please. Send me PM and I will discuss in details thank you.
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Thanks for all your support guys !! I will be honest, I don't weigh my food .. however I am using MFP to monitor my calories intake, exercise etc.. I started weight lose roller coaster journey with 102 KG 4 months ago now I am 94.3 .. slow progress is still a progress !!
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Hey ! Is MFP working for you ?
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Excellent, how you finding this app ?
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Hi there sorry for late response, I usually don't login here !! Finding hard to motivate myself .. If you like to chat my email is artcloud12@gmail.com
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