Replies
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Hello...
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Not keto today, lost my keto streak.
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Congrats!
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hi...
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I'm so happy! I've struggling even with only 14 hr fast. Today, I made it at almost 17 hrs, I hope I could do a 20 hr fast again. I do it daily but... Sundays are harder to nail down.
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hello, I'm in!
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Keto here.
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Me:15 Binge:2 but I went over 8 not binge DBF:7
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hello
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My carb allowance is low so, every time I go over it's a cheat. I, however, consider it really a cheat when I eat cake or ice cream.
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add me hi!
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Hello all, pick me too! hi there!!!!
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Hello, same here.
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;)
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I'm here. I'm back.
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Binged only on New Year's Day.
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add me...
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Hello! My goal is go keto again and no wheat intake.
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Same here, I have been eating a lot.
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Same here.
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hi there! Add mee!!!!!
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Add me restarted Oct 8 and broke on thanksgiving week.
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I over ate today, but only 92 carbs.
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hello. i'm restarting this too
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I've been doing good but since Nov. 20 -Nov 30 it's been hard. Free food lead me astray. We both need to get back to eating good. Cheers!
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slipped. Not much food choices... but quitting.
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day 1 again add me
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Me 9 Binge1 DBF 21
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hi! Started Sept 7, 2014
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hi all! I will face same situation again today I am better now.
