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24
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Thank you so much for this!
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Butt. Everything I eat seems to go straight to my butt.
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Sure. Can't go wrong with bunnies :)
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This. Realizing diets are temporary solutions and a lifestyle change is well, obviously for life.
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Welcome to MFP! Feel free to add me and we can help support each other.
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Welcome to MFP!
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My goals a little less at 17, but I'd love to be friends if that's okay :)
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It's 1 am, I'm exhausted. Why can't I sleep?
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"You don't have to be great to start, but you have to start to be great." "The body achieves what the mind believes." I love motivational quotes and like a few I've seen. Just use them when the time calls for it =)
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Sure.
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'Easy' Tae bo for 20 mins, 20 minutes of yoga and a short walk.
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Well I've never wrestled before so only if I cheated...
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I'd recommend dancing as something that shouldn't make too much noise. Less to no jumping would be involved (though it would depend on the type of dance) maybe you could browse through a couple of dance workouts on youtube, see what you'd enjoy and what would be minimal noise. calisthenics would be good too. Sit ups,…
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Cheese! It's fine in moderation but my brain doesn't know the meaning of cheese and moderation together. It's not worth taking up nearly half your allowance on cheese to me =/
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Is anyone else falling the 2 days 30ds then 1 days cardio and then rest? I think I remember hearing that was the right way and now can't remember if that's the plan. On to cardio day today anyway. Aiming for 45 mins of Tae bo.
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Northern girl here. Feel free to add :) and congratulations on all the weight you've lost so far.
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Me please! New and a lonely little fish.
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I just finished day 2 so I'd love to join.
