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Day/weight/comment Looking to decrease BFP 24/7: 52.8kg ~on period and after a week of awful binging and almost no exercise. 25/7: ~better workout today. 26/7: 50.9kg 27/7: ~today is much better, thank God. I was very active. 28/7: 50.7 29/7:50.7 ~no workout. Active. 30/7:50.6 ~no workout. 31/7: 50.7 ~Big day! 🎉✨. Managed…
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Day/weight/comment Looking to decrease BFP 24/7: 52.8kg ~on period and after a week of awful binging and almost no exercise. 25/7: ~better workout today. 26/7: 50.9kg 27/7: ~today is much better, thank God. I was very active. 28/7: 50.7 29/7:50.7 ~no workout. Active. 30/7:50.6 ~no workout. 31/7: 50.7 ~Big day! 🎉✨. Managed…
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Day/weight/comment Looking to decrease BFP 24/7: 52.8kg ~on period and after a week of awful binging and almost no exercise. 25/7: ~better workout today. 26/7: 50.9kg 27/7: ~today is much better, thank God. I was very active. 28/7: 50.7 29/7:50.7 ~no workout. Active. 30/7:50.6 ~no workout. 31/7: 50.7 ~Big day! 🎉✨. Managed…
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Day/weight/comment Looking to decrease BFP 24/7: 52.8kg ~after a week of awful binging and almost no exercise. 25/7: ~better workout today. 26/7: 50.9kg 27/7: ~today is much better, thank God. I was very active. The likes made me very happy. Thank you everyone! 28/7: 50.7 29/7:50.7 ~no workout. 30/7:50.6 ~no workout. 31/7:…
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Day/weight/comment Looking to decrease BFP 24/7: 52.8kg ~after a week of awful binging and almost no exercise. 25/7: ~better workout today. 26/7: 50.9kg 27/7: ~today is much better, thank God. I was very active. The likes made me very happy. Thank you everyone! 28/7: 50.7 29/7:50.7 ~no workout 30/7:50.6 ~no workout. 31/7:…
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Day/weight/comment Looking to decrease BFP 24/7: 52.8kg ~after a week of awful binging and almost no exercise. 25/7: ~better workout today. 26/7: 50.9kg 27/7: ~today is much better, thank God. I was very active. All those likes made me very happy. Thank you everyone! 28/7: 50.7 29/7: 30/7: 31/7: Big day! 1/8 2/8 3/8 4/8
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Day/weight/comment 24/7: 52.8kg ~after a week of awful binging and almost no exercise. A little tired from period and restricting sugar. 25/7: ~better workout today. 26/7: 50.9kg ~didn’t feel like working out at all, hormones maybe? managed to do light exercise <3 27/7: ~today is much better, thank God. I was very active…
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Day/weight/comment -I’ve always had small weight as I’m petite, and I lost muscle mass and gained fat by time. I want to decrease my fat percentage. 24/7: 52.8kg ~after a week of awful binging and almost no exercise. A little tired from period and restricting sugar. 25/7: ~better workout today. 26/7: 50.9kg ~didn’t feel…
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Friday please It’s 52.8 kg, petite looking to decrease body fat percentage Thank you!
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I do! Let’s be friends
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I’d like to join! MFP username: HealthierinMFP CW: 52.8 Weigh in day: not specified, could be Friday
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First time here! Hope I get motivated CW:52.8 kg “on period” Going to start from 24/7, after a week of awful binging 24/7: HIIT workout, 30min walk. ~A little tired from restricting calories and sugar. 25/7: HIIT, lower body workout, 30min walk 26/7: 27/7: 28/7: 29/7: 30/7: 31/7: Big day!! 1/8 2/8 3/8 4/8
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Count me in! 26th July: 27th: 28th: 29th: 30th: 31st: 1st August: 2nd: 3rd: 4th:
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Same problem here!! I’m 20yo and I suffer from occasional binging lol Add me too please!
