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I have a total of over 100lbs to lose if I look at what my parents want. (I'm 62) I just want to get below 200lbs, could use all the support I can get. I am disabled, cooking is a challenge. Therefore we eat out a lot. Making dieting close to impossible.
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Giving hope from Eastern Suburb of Cleveland Ohio you are not alone
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Eastern suburbs of Cleveland, a friend and I
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Hi I'm gluten free due to celiac. I have been for 2 months. Would love to share recipes and just support each other, this is a hard lifestyle.
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I just eat Chex cereal with some lactose free milk and honey or sugàr. Comes to around 300 calories and fills me for most of the day.
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By the way through blood tests they proved I have celiac disease. It's just a label I'm not worried all I know is that after 60 year of eating wrong, I feel great eating right.
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Sorry I haven't posted, great to see so much traffic. I am doing great. Found out I am lactose intolerant too. This is hard diet to stick to, but I'm baking more. Got any good recipes. I've been working on learning to convert recipes.
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