bosswitch Member

JFT Aug 3 -Workout (speed run and legs) :/ Leg workout but no running -Stick to eating window of 9AM-7PM :) -Go to laser appt :) -Study! :( -Cook all meals at home and eat them mindfully :) -Groceries (planning and purchasing) :( -Clean (if there's time…) :( Saturday ended up being a lazy day, which I cant afford to have…

Hi Everyone! I'm bosswitch. I'm 27, and live in Canada. Lurked in this thread before but decided to finally make the commitment to post. I have recently shifted my mindset to focus on what I can do daily to reach my goals and this thread seems like it's a great way to hold myself accountable with a lovely group of ladies…

Feel free to add if you're looking for a friend to support your fitness journey. Also open to becoming someone's accountability partner!

I do get some inspiration from the show but I can't watch it for very long because the tone of that show can be very negative. I prefer shows like extreme weight loss but they aren't making new episodes anymore

I added you. Always looking to share the journey and support others. Anyone else is free to add me also :)

Feel free to add! I'm a long-time active user....just started a 60 day challenge and am always looking for friends to interact and support!

Coke and breads. Especially garlic bread. Add some cheese on that and I'm in heaven I also wash any store bought chicken with water and vinegar to get the slime off it...

Feel free to add me! (that goes for anybody else in this thread too). I am 5'1, 162 lbs and looking to lose 20 pounds by March. Ultimate goal weight is 120 lbs. I log every day and like to interact with my friends

Feel free to add me (anyone who sees this post really)! My food diary is an open book and I log almost every single day. Not a low-carb girl but I maintain a 750 calorie deficit and exercise six days a week

I usually just keep it simple and get a latte or an Americano with milk and sugar. The simpler your drink is at Starbucks, the less calories it will have. If you absolutely must have a specialty drink, I would get it half sweet like another poster had mentioned. Alternative milks are good for lowering the amount of…

If I'm craving something sweet then it's oatmeal with cinnamon baked apples and hemp seeds in the summer. In the winter I typically use berries instead of apples. A whole lot fibre leaves me feeling full for so long If I'm craving something savory then I'll have seaweed, or sweet potatoe/arrowroot either plain or with some…

HW: 167lbs GW: 120lbs Nov goal: 155lbs Nov 6- 166 lbs (birthday weekend. Lots of food and booze meant bloating at weigh in) Nov 13 -161 lbs Nov 20 - Nov 27 - A bit late for last week's log. Due to my busy schedule I wasn't able to exercise at all this week but ate fairly well. I'll be able to kick things into high gear in…

The charge 2 would definitely be my recommendation. Whatever Fitbit you decide on, feel free to add me as a friend!

I've had a charge hr, charge 2 and blaze and definitely prefer the charge 2. I like the blaze but it was expensive and so huge it covered my entire wrist. I'm also a huge clutz so I constantly worried about damaging the touch screen. The charge hr was good but it crapped out within 2 years (the infamous band bubbling and…

Pick me, pick me! I'm active, my diary is open and I'm always looking for friends that I can cheer on :D Feel free to add

@plainpixxel gosh...you sound just like I did when I first started my job! Im a project eng working at an industrial site and I really hate the job but I'm still here 3 years later because the golden handcuffs are real lol. What keeps me grounded is being fulfilled by my activities outside of work. I hope you're able to…

I'm hoping I can join this party! All throughout uni I lived a healthy lifestyle and my figure was very modelesque. After graduating, I moved from a temperate climate to the frozen tundra (it's winter here 8 months of the year). The new location, adjusting to a desk job and the associated lifestyle have caused me to gain…

HW: 167lbs GW: 120lbs Nov goal: 155lbs Nov 6- 166 lbs (birthday weekend. Lots of food and booze meant bloating at weigh in) Nov 13 - Nov 20 - Nov 27 - New to the group but I'm just getting back on the bandwagon and want to have some accountability buddies. Plan is to maintain 750 cal deficit daily, eat 25g of fibre and…