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You guys look great! Keep up the good work. I will post mines soon! I'm a newbie but I use to be 400+ at my heaviest and I am now 349! Great work and support!
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possibly inches...
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I have more than 100 pounds to go but i'm here and willing with anyone wanting support and encouragement as it's always welcome and needed. Friend me, fb me mimi thaxter or IG me mimithaxter
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Hey oEmPxeSs, I agree with malibu927. I go by the same rules. If I deprive myself I know I will eventually binge and will be worse off. Try and stick to or focus on nutrition. I just joined myself so encouragement is always welcome.