Replies
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GL2U, keep your head in the game. Beach season is near!!!! wish u well.
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GL2U, beach season is near and looking to lose as well. 2nd time around on here wish u well.
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GL2U!!!! Summer is months away and keep ur goals in focus.
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Trying to nail 40 but trying to stay focus on limits. GL2U
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Keep it real and get ur new addiction to being in a gym. Food and exercise make a good mix & are great for ur inner self. GL
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Start on trendmill and work your way around gym. Watch others routine and follow the crowd. Key is to go 3-4 x's a week. And watch ur in take of food. GL 40 should be easy beore June. Nail it and get ur results!!!
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LOL, good title! I take off my glasses for that! Otherwise on 2nd journey and more determined to make it work and help others. GL
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GL, on my second journey here. Kick starting a new diet for Lent.
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Just take it oneday at a time. Cheat days are appreciated then focus to regain control. GL
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Long Island, NY add me
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Welcome to MFP! GL from NY Dan!
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GL from Long Island! Dan
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GL keep focused and lean!!!! Dan
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GL! Kick start your metabloism with walking and build up! Keep it going. Dan
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Does that include beer too????? LOL GL Dan
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Mix diet and working out and stay in numbers. It will fall off. GL Dan
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Beer & cheese!!! My type of place. LOL GL Dan
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Long Island! Dan
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GL and focus!!!!!!! Dan
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Morning & GL!!!!
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Go low carbs!!!! It does help and you will lose inches quick. Also cleanse to get rid of any toxins in body. GL Dan
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Walk and go low carbs!!!! GL Dan
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Thats impressive! GL. Walk all you can! It helps.
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GL summer will be here soon. Scarifice to look good and enjoy.
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Click on name it will have a tab say add. GL
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Get motivated and find time to walk. 30 mins on the road is 30 mins less looking at fridge. LOL my waekness is eating when bored. GL Add me to anyone interested.
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GL!!!! Stay focused in a group and lots of help! Dan
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Treat yourself to (1) diet coke a day! A reward but stick to diet. GL
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Try Ensure powder shakes w/ ice & fruit. Filling and holds you for a few hours. GTLU
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Go Jess and stay on course!!!
