Replies
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Generally not. I like Nightwish but that's super melodic and structured almost like pop so I don't think that exception really counts. Did you go to/are you at college and if so what was your major?
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I am a hoarder of workout ideas on pinterest. I like muscle building exercises because I feel like I really get something quantifiable out of it - even if it doesn't make me beautiful it'll still make me stronger :smile: I follow Cassey Ho on youtube. She does fun short pilates routines that you can mix and match, which is…
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Fried(?) zucchini (+ zucchini broth), like my grandmother makes Dead easy, so delicious (and useful): Grate several zucchinis (remember they reduce by about half when you decide how much to prepare) heat a splash of olive oil in a pan on medium heat add the grated zucchini and salt to taste sautée until the zucchini has…
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I want to lose approximately 5 pounds, but my goal has more to do with starting up a more healthy lifestyle. I want to be more muscular as well, not just skinnier.
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My eating problems haven't been exclusively with binge eating, so this might not work for you, but personally when I feel the urge coming on I watch health food cooking videos on youtube. I know that sounds kind of ridiculous, but basically if I can redirect my cravings to something healthier then the damage is much less.…
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Hi, I'm Astrid from Maryland. I'm 19, and I want to take advantage of myfitnesspal and communities like this one to lose weight and gain muscle in a controlled and healthy way. I've dealt with some disordered eating behaviors in the past (binge-eating, not eating, purging, you name it :neutral: ), and I want to get a…