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If you are hypothyroid then you need to eat carbs. Your body need's carbs to convert T4 into T3 in your thyroid. So maybe not excessive amounts of carbs but at least enough for the conversion to take place and supply you with energy for daily life. A ketogenic diet is not a good idea (medically) for somone with a thyroid…
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75% Carbohydrates. 15% Fat. 10% Protein. From nutritional tools for Diabetes by Julian Whitaker.
