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By the way, in case you want some more motivation another thread on this subject has been also opened https://community.myfitnesspal.com/en/discussion/comment/32028337#Comment_32028337 Let's keep up the good work! B)
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Hey everyone! I am going into my D7 of LV1 :) took another day off as the flu yesterday had me in bed all day... I am addding Physique 57 into the mix as I really (really) want to drop at least 1 size before May 30
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Hey everyone! I am going into my D7 of LV1 :) took another day off as the flu yesterday had me in bed all day... I am addding Physique 57 into the mix as I really (really) want to drop at least 1 size before May 30 since I have a group holiday that weekend which means showing my body in a bikini in front of a bunch of…
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L1D3 done! Yesterday I had to skip it since I wasn't feeling well (flu is going around) but today I believe I made it up by doing adding a session of The Bar Method :D
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Hey everyone!! Is so cool to find this group! Today was my D2 of L1 and the soreness in my arms... oh Jesus! It hurts!! However, I could feel that I went through the cardio sections much better than yesterday (when I wanted to die a little). Didn't stop through the whole workout for more than 5 seconds and only did it…
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Hi! I am Aghi from Amsterdam, trying to get rid of 10k, just finished day 1 lv 1 :)
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Hi everyone! Just finished day 1 lv 1 and man those jumping jacks nearly killed me! But I managed to survive :D I am really pumped up by the fact that I finished the whole thing and just needed to stop for no more than five seconds to catch a bit my breath. To be honest, I thought that I was in a much worse shape! (I…
