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Wow, that is a catch-22. You don't say how long or how often you've been doing meditation but maybe you could try to do it a bit more. You have made plenty of great changes in your life and some of them should be starting to give results eventually....just dont give up! Also maybe your antidepressant isn't the right one…
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I found a recipe for "I can't believe it's not potato salad" that uses cauliflower in place of potato. Microwave chopped cauliflower until tender, then mash some of it, leaving some in small chunks. Use with egg, mayo and whatever you usually put into potato salad. You really can't tell the difference!
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I agree, I had no idea this existed. My first day, so far so good. I feel like I have a bit more control now. I have nearly 60 lb to go, but my short term goal is to lose just enough to tuck my tops into my pants without feeling like my belly is bulging. Once I can do that I'll feel a bit better.
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I do enjoy popcorn without butter, so a small popcorn is not a huge problem for me, it's so worth it! Or should I say, it's worth it calorie-wise but not money-wise! If I had a big purse I might bring some pre-portioned from home but I have no way to smuggle a healthy treat in.
