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Night snacking is a big problem for me too. There is always late night snacking in my house. My husband has type 1 diabetes and there is snack food in every nook of the house...hard to resist..and with grandkids comes snacks too. I am 65 years young 5'1" and 157 lbs! I'm so sick of it....I'm also on heart meds &…
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Well, I'm in my early 60's but I'll give it a go :)
