zutshihora Member

So here is an update. Several.monyhs later,on the fill dosage and NO weight loss beyond the 6 odd pbs ! The blood sugars a re almost normal. The side effects have settled,the IBS does it's own thing... Me thinks maybe an on the other end of the spectrum where the loss is the slowest if at all? Will take the blood glucose…

Just got done with the 4 th dose of .25 today. Have lost about 3 lbs. Random nausea. I think it's taking time to get assimilated and to show results. Next week,I start on .5🤞🤞the fasting blood sugar is getting into a decent range,already.

Hi. Have completed week 4 on a ,25 dose. Will bump up to .5 from next week. Random nausea any time of the day. Have lost 1 KG or so. I think that my body is slowly adjusting to the medicine and it will take awhile for the KGS to go. The blood sugar (fasting) is slowly coming into a decent range.🤞

@Cbionic. Hang in there Sorry to hear of your struggles. Hope Ozempic works and is enough to do the trick.🤞🤞

So,I am pre diabetic. Have tracked my calories and exercised daily for 6+ years and managed to knock off 12 + KGS My family doctor has suggested this ,seeing all the efforts that I have put in. The last blood work shows an uptick on my A1C,my lipids as well. He thinks ,this could act as a boost,to reset? I didn't even know…

Hi. My name is Sonia. I am 53 and fairly iverweight. Just started with C25K today ( ask my muscles !) Am keen on finding support,motivations and helpful tips since am a complete newbie at running. Am part of a 50+ group here. Hoping for the best and finding new friends. Thanks.

Hi am Sonia and am 53. Despite my efforts, find it impossible to lose weight and keep the bit I do off!! Am looking for buddies. This is a battle and we all need allies ! Can add me if you like.

Hi there! Dunno if you are still looking to lose those pounds? Am Sonia and am 53 & on the same quest. Keep getting railroaded :( Send me a message if you are keen?

Just reading through all these experiences. Just got diagnosed with OA at 52. Was doing well,losing weight and all. It's probably the zumba classes that precipitates it? Looking for helpful suggestions/tips. Thanks. Shab

Very helpful. Just jad my first session at Curves. Thx.

;)

I wanna join a "desi group" on Mfp... Any suggestions?

Thank you guys for explaining it. Makes sense,finally ! An "aha" moment :-) The road is uphill but gotta keep plodding on. Get in the "zone"? Unheeding of everything else?

You too ! Thanks :) Yup,too many variables,an uphill task. But feeling pumped up,having joined a group finally ! Gotta keep plodding on.

Won't losd hope. Gotta keep going, one day at a time. Think if I step up the exercising component and keep within the caloric limits, that woulf fetch better and faster results?

Hi guys. Am new here. Have installed a pedometer app on my phone and am trying to build upto 10,000 steps. Libe in a co do and it's raining today ,so am walking in the corridors ,music blasting in my ears ! ;)

:D

Hello, Linda. I just joined a 50+ group. I am 51 yrs old and looking for a diet buddy !

THAT is inspiring Bill. My name is Shabnam and am new to joining a group and all.