We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Reactions
Replies
-
Post-op week 8.... :) I'm week 1.5 into my keto diet and have lost 6 lbs. I have been on the keto diet before and did well and lost 50lbs. This time will be different, as time goes, and I lose about 20-30 lbs, I will slowly incorporate complex carbs. I'm very active and can't sustain on low carbs after a while. When I'm at…
-
I've been on it for a week. Appetite isn't great, but I try to eat 2k cal/d, but only managing about 1,100 with intermittent fasting. I eat mostly eggs with cheese, bulletproof coffee, salads, and poultry.
-
Hi, I've been on the keto diet for a week and have lost 6 lbs. ;) Starting to lose my appetite. Eating about 1,100 cal/d with intermittent fasting.
-
I do! Mine turns the plummest purple!
-
Hi I'm glad to have found a group! Been on the keto diet for a week now! Just dipped my urine and I'm in ketosis! Woop! Woop! I'm down 6 lbs!
-
Hope to join in June!
-
I'm in!
