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All Halloween candy is out of our house - I have had a handful of absolute binge nights. Today’s goal was not to eat refined sugar - I did it!
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2 for 2 -Morning reading/meditations -Record all food during day
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Just for today, Thursday, Oct 26 - on vacation 1. log food 2. concentrate on 2 glasses of water with each meal 3. Don’t eat sugar 4. get back on here tomorrow - be accountable
