Bodyinbalance Member

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  • SW: 69.4 (23 aug 2019). Restarted 17 feb 2020 GW: 60kg CW: 66.4 (-3kg) Pleased I didn’t regain the 3kg I lost last year. 😊
    in Weigh In Mon 17th - Sun 23rd Feb Comment by Bodyinbalance February 2020
  • I like counting calories, once you get used to what calories are in your favourite foods it's pretty easy. I like the fact that i can have whatever I fancy. it works for my kind of emotional eating, in the past if I ate one chocolate I would feel guilty and eat with wild abandon the rest of the day, making bad food…
    in WW or Calories In, Calories Out?! Comment by Bodyinbalance February 2020
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