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Thanks for all the info. This helps explain it better.
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But how do you do it? Sorry very new to the idea
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Last week 188.4 Today 188.8
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Weigh in day.. Start weight 192.6 Weight today 188.4
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Do we post our weights here? I weighed yesterday and need to report in
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What kind of exercise does everyone do?
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Good morning. My name is Rebekah. I have loss weight in the past and know what to do. However, for some crazy reason, its still hard. I work in the medical field. I do low carb with my husband who is diabetic. Looking forward to this challenge and loosing some weight. Good luck everyone
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In
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Username:beckaboo0110 Weigh in day: Saturday Current weight: 192.6
