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Weigh In rorojones95 PW: 202.4 CW: 203.1 Still not achieving my water intake goal and haven’t logged food. Had the mindset that I can “watch” and “measure” by looking at food portions. 😬. That didn’t work! I can go back to the gym next week for the first time since November! It’s going to be slow going but I’m so happy to…
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Weigh in day rorojones95 PW: 202.4 CW: 202.4 I didn’t lose any weight. I didn’t go over my calories except for Friday. One thing I didn’t do this week was get my waters in. I got a very low amount in. Hopefully that’s why I stayed the same. Making sure I get them in this week and hope it makes a different!
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@lindamtuck2018 I posted my weight results Wednesday morning…. PW. 203.4 CW. 202.4
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Wednesday Weigh In rorojones95 PW: 203.4 CW: 202.4 It’s been a hard week but I managed to hang in there! Six weeks after I broke my ankle, I’m out of the boot and into an ankle brace. Needless to say I’m thrilled but I’m working a lot of sleepy muscles in my leg now and walking is exhausting! Rehab starts at the end of the…
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Weigh In Day: rorojones95 PW: 204 CW: 203.4 Not sure if I ever mentioned this but my goal is to lose one pound a week. I’ve decided this isn’t a diet but I’m working on what I eat and trying to lower my sugar/sweet intake. Also working on increasing my protein! I want this to be closer to what I will eat on any given day…
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Good morning all! rorojones95 PW: 205.4 CW: 204 I had minor surgery yesterday and since I couldn’t eat anything before hand I was starving! We had a distance to go to get home and stopped for donuts. I know it was a bad choice but it was quick. I still logged in but must say it was painful logging in the donuts! I’m back…
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Thanks for adding me to the team! I’ve done MFP before and did well but as soon as I got comfortable with the weight…..it creeped back up and here I am again! I’m looking over all the post from December to get an idea on what goes on. I’m still getting a little lost in this area! I hope everyone is successful in 2023!…
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Hi Everyone! My name is Rhonda! I live in San Angelo, Texas! Married to a 6’4” brainiac who is very supportive of my weight loss journey. I have been trying to lose weight since 2015. 🙄 I turn 65 in March and would like to stop trying to lose weight and actually do it and maintain! Hopefully with accountability, it will…
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Hi Everyone! I've been doing MFP on and off for a few years. I've been on again since June. I'm 59, way past post menopause, Started at 205 and I'm down to 186. My first question is - how do I "join" this group? Or do I just bookmark and start following? Groups intimidate me but I could use some company and encouragement…
