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Beast southpaw remix rob bailey ,few tracks could pump you up
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What genre you listen to now?
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You are doing great I think it just takes time. We have similar stories so I think that's proof. I myself have three kids and have to work out to maintain my shape and extra hard work to lose. I've been logging for 40 days now and have only lost a few pounds and working out close to an hour a day. But I have def noticed…
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Starting weight: 157 Current weight: 151 October weight: 148 Ultimate goal: 145
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Hello trying my best to lose 10 lbs. Feel free to add me thanks
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That title is what caught my eye! Love that stuff too much. Control and focus try not to get discouraged. Time to workout is my problem I seem to be stuck in either getting it in way early or way late, and sleep is all I can think about at those hours.
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I had the same problem it was my go to snack in the afternoon at work on an apple or some ritz crackers. It was hard but I replaced it with a better protein snack with less calories. You can do it find something that satisfies your snack craving.
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I've read alot of moms count the play time as workouts.....have you really noticed it pays off. I am really a routine person and sometimes only feel accomplished with an actual workout. I guess it's something I need to adjust to haha. Ahhhh you'd think I'd be able to do this by now! Thanks for the encouragement and tips.…
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I would try searching for alternatives to the carbs you eat that may satisfy you.
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I have three children and the youngest is almost 18 months and still need to drop my last 10 or so lbs. i gotta be bathing suit ready because my son has scoliosis and needs to swim alot this year for his back.
