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I’m not sure how to friend request people, but my diary is open to public view. I will say, what I record doesn’t always reflect ALL I’ve consumed. After dinner I often stop recording. So what ever you see, add a double scoop dish of ice cream w/ hot fudge topping, and two cups of cheese its or a handful of salty mixed…
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I use the free version. It’s got everything I really need.
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My other half came, home after 10 days of being gone for work and said " You're looking good." Which is a change, as she's usually nagging me about my late night snacking and pointing out my cellulite. :-/ The city removed our neighborhood pool and installed an outdoor gym, a 5 min walk from my house! I worked out there…
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St. Peters, Missouri- a suburb of St. Louis!
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I have similar issues. I took Wellbutrin for a few yrs and it helped. When it quit working my dr switched me to cymbalta. I take xanex and night and it helps me sleep. However, once the xanex kicks in, that's when I'm most likely to binge. Almost like I am eating to fight sleep, to stay awake a little longer and enjoy…