kd6984 Member

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• Posts2
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• I usually eat once a day and have a snack or two its just so much easier than 5 small meals and Im not a breakfast person

  in Anyone else eat one meal a day? Comment by kd6984 July 2015
• Thanks for sharing! :smile:

  in One year of logging daily 88 pounds lost!- Here is one man's journey so far... with pics! Comment by kd6984 July 2015
• Omi cheerleader and classic man remix w Kendrick lamar

  in What are you listening to right now? Comment by kd6984 July 2015
• Hi girls I added a couple of u feel free to add me I am at 243 and goal is 160 I never stick to it but this time I'm not giving up I've lost 10 lbs so far and must keep going this time! :-)

  in Who else is aiming for 100 lb loss? Ladies Only :) Comment by kd6984 July 2015
• Wow that's cheap!

  in scales Comment by kd6984 July 2015
• Cool how much was it?

  in scales Comment by kd6984 July 2015
• Thanks for the insight everyone I'm going to invest in one soon

  in scales Comment by kd6984 July 2015
• Thanks :smile: so glad I found this part of mfp its great to have support

  in gym help Comment by kd6984 July 2015
• Thanks I tried that once before too but I couldn't last very long which is why I usually do 30 min on the tread And 20 to 30 on the bike but its getting boring...so I'll try these

  in gym help Comment by kd6984 July 2015
• I have once in the past I lasted maybe 4 minutes I'll try it tomorrow thanks for recommending it

  in gym help Comment by kd6984 July 2015
• Is that the one that looks like stairs or the one that looks like your skiing?

  in gym help Comment by kd6984 July 2015