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Congrats! Life is good
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Oh, another one...my oldest 20y/o asked me to delete one of the pic of us on FB because "everyone thinks you're my girlfriend" lol
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When people ask if I have kids...two days ago same question was asked I replyed yep, two boys 20 and 17, and I got that look 'No Way!!!'
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Agree! Keep doing what you have, it is working
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Veggies and protein for dinner...that really helps me at least to get full without overeating. I have learn for my self, if I start eating any carbs/starches I can't stop!!
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Don't wait until dinner time, have a good breakfast with protein, do your workout if you can, and try to eat only veggies and lean protein, and of course the treat is my red wine
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I am as well having a goal to lose 40lbs for my 40th bday in November 2015! Thus far down 27lbs ;) good luck to us!
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Great accomplishment! Keep me posted once you here in Seattle!
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Wow, here I am in my office right looking overlooking SpaceNeedle!
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Keto really does work if you really stick to it, and surprisingly the cravings for sweets goes away! You look great!
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I am 5'10 and trying to get out of 200s as well!! Started at 230 now 207...getting close! My goal is to be at 170. I started using this app 3 days ago, though I hate tracking things, but will try this time as I have heard many good reviews. Good luck with you progress and feel free to ask any questions, or message me.
