Replies
-
I strongly disagree with people on here that weightlifting doesn't burn a ton of calories. If you are supersetting, using a high tempo, and minimal rest between sets (1min), weightlifting can burn MORE than typical cardio. 400-500 cals in an hour. But I also agree there is no way to track or even estimate each person…
-
Thanks Man! Merrimack College in MA. D2 wood bat NE10 conference. Where'd you play?
