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Hey guys Thasks so much for the information Gladly accept it all I only use shakes for a few months to get my stomach small again and to kick start my progress I usually stick to it fine even after I go back to normal But this year I've let life take over me and I've zero time for any food only a take away at about…
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Hello Sorry to hear you've had a bad year. It's so easy to comfort eat. I'm the same. Just keep thinking to how you feel when you get there. I'm back with stones to loose but I know I can do it. It won't be easy. I hate photos but I've taken a photo of me now and it's not good. But every time I feel like I want to quit I…
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Hey I'd love to help you
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Hey how are you I'm in the same boat Looking for buddies
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Great I've added you. I really need a buddy