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Surprisingly it does, I thought I wouldnt get past day 3 but keep at it!! How are you getting on?
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You can do it Bebe2541 x x
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I've just finished day 7 and I'm feeling much better, the first few days were really tough, walking downstairs was worse than going up but I'm glad to say I persevered with it! I've decided not to take any rest days but that may be a different story when I move up to level 2 on day 10 :) keep working out folks summer is on…
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Hi All, I'm starting the 30 day shred late as my DVD only arrived yesterday. Last year I managed to tone down really well attending boot camps but due to time constraints I'm struggling to fit them in this year. How's everyone finding it? I'm from the UK
