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I started Keto at the beginning of the year, and I almost instantly got out of my 3-month plateau. Needless to say, I'm definitely sticking with it lol The only issue I'm currently having is weekday lunches at work. Anybody have any favorite go-to meals?
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Started Keto at the beginning of the year, and I've finally broken out of my plateau. Loving it so far, looking for keto-friensly friends! add me :D
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I just started Keto on Monday! Can't wait to see results :)
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Just started Keto on 1/1/2016! Can't wait to start seeing results!
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Add me! :D
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Yes, definitely! Also looking to build up my friends on MFP. Support makes all the difference! :)
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Same! 5'3",and I've lost 43lbs since late June. 60 left to go! :)
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I've lost 43lbs since late June and I've plateaued twice. You just have to keep pushing. You will screw up, you will get frustrated, it will not happen easily or quickly, but it is POSSIBLE. This is what got me through my plateau: -Accept it. This will happen and it will happen often. Your body adapts to the changes you're…
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-43lbs since late June :) Would love to add more friends! Support makes all the difference!
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Hey! I'm trying to get serious about my fitness goals as well! Looking to add more friends for support. Let's do this!
