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Every morning. It doesn't drive me crazy, but it helps me to not gain weight. The only problem is I'm currently not losing weight and that drives me crazy. I'm exercising and I believe I eat well, so I'm confused.
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Hi. I'm still trying to lose my baby weight from 4 years ago! I have lost 5 recently and can't seem to lose anymore. I'm going to consider what you did--lose the sugar and dairy.
