dietnowcuddles

Wow luved reading all your posts. Just starting out so reading all your comments were great.do I have it right I should eat within the calories given to me and excersise calories are a cushion. Not sure how this works😊

in my accountability thread Day one Comment by dietnowcuddles November 2023

Hi the video was great just one question can I bank excersise calories for the wkend when I might not excersise and if I can how do I do that

in Exercise calories - do I eat these? A video explanation. Comment by dietnowcuddles September 2019

Hi how do u bank excersise calories for the wkend for example

in FitBit and MFP Comment by dietnowcuddles September 2019

dietnowcuddles Member

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