Replies
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July Start Weight: 185 July Goal Weight: 178 Ultimate Goal Weight: 145 July 1: 185 July 8:. 182 July 15: 183 July 22: 180.5 July 29: July 31:
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July Start Weight: 185 July Goal Weight: 178 Ultimate Goal Weight: 145 July 1: 185 July 8:. 182 July 15: 183 July 22: July 29: July 31:
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Cadet blue
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I really like veins in the forearms and hands 😂 Strong shoulders Genuine smile
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July Start Weight: 185 July Goal Weight: 178 Ultimate Goal Weight: 145 July 1: 185 July 8:. 182 July 15: July 22: July 29: July 31:
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Hi! We have a lot in common...I am 48 and adjusting to my sons getting older and also a Netflix junkie. I feel young inside but I'm tired and my energy is low much of the time. I'm a teacher and taking advantage of summer break to spend time hiking and recharging and decentering myself. Glad to meet you!
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Add me!
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I have just turned 48 and I gained a lot of weight on the antidepressant I was taking. I want to lose 50 pounds while still maintaining my improved emotional and mental state. My self esteem has bottomed out recently and I need to begin to accomplish this weight loss so I feel more energetic and proud of myself.
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brand new to the boards. I need some new faces in my life and my health journey
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Chronic depression, and ironically, the antidepressants which help my mood can cause weight gain and lethargy. Mindless eating out of habit or comfort. The social aspect of food at work and at other times can throw me off track as well.